Weigh In record (no journal entry) for 10 July 2012
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120.0 lb
Lost so far: 5.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1473 kcal
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Fat: 43.80g | Prot: 34.25g | Carb: 234.09g.
Breakfast: Sugar, Tea (Brewed). Lunch: Condensed Chicken Noodle Soup. Dinner: Select Creamy Parmesan & Basil Pasta Sauce, Linguine Noodles Pasta. Snacks/Other: Pop-Tarts Strawberry, Watermelon. more...
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losing 1.8 lb a week
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lilsinger's weight history
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