pxrutherford's Journal, 08 July 2012

334.6 lb Lost so far: 0 lb.    Still to go: 103.6 lb.    Diet followed reasonably well.

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2273 kcal

Fat: 114.18g | Prot: 113.84g | Carb: 199.36g.   Breakfast: applewood bacon, hash brown, jam, bread, fried egg. Lunch: lays sour cream and onion, honey ham, home pride wheat bread. Dinner: kfc potato wedges, kfc original breast. Snacks/Other: mcdonalds ice cream. more...

3697 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...