lotsoflovehandles's Journal, 10 July 2012

137.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 55.33g | Prot: 54.80g | Carb: 142.85g.   Breakfast: cheese biscuit burger king. Lunch: subway pepperjack cheese, ham 6 inch subway. Dinner: Crispy Thin Crust White Pizza. Snacks/Other: peanut butter crackers austin, peach. more...

1873 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...