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girl time yesterday, had yummy cake
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174.9 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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1450 kcal
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Fat: 44.75g | Prot: 120.44g | Carb: 159.64g.
Breakfast: Iogo Plain Yogurt, Oranges, Compliments Large Eggs, Naturegg Simply Egg Whites. Lunch: Kirkland Signature Cooked Chunked Chicken Breast, Celebrity International Goat Cheese, Berries, Pears, Pears, Bananas, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Berries. Dinner: Swiss Chalet Sweet Heat Salad with Chicken (without Dressing). more...
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1764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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gaining 1.8 lb a week
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