Weigh In record (no journal entry) for 02 May 2018
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144.6 lb
Lost so far: 31.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1260 kcal
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Fat: 87.80g | Prot: 51.85g | Carb: 23.77g.
Breakfast: Coffee, Heavy Cream. Lunch: Flamingo Chicken Wings Bbq, Hard-Boiled Egg, Cracker Barrel Medium Cheddar Cheese, Castello Crumbled Blue Cheese, Avocados, Kraft Three Cheese Ranch Dressing, Dole Spring Mix Salad, Tomatoes, Cucumber (with Peel). Dinner: Schneider's Dry Pepperettes. Snacks/Other: Vodka, Vodka. more...
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losing 9.8 lb a week
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