Weigh In record (no journal entry) for 10 July 2012
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194.5 lb
Lost so far: 1.5 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 July 2012:
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1254 kcal
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Fat: 34.42g | Prot: 44.50g | Carb: 202.52g.
Breakfast: Frosted Mini-Wheats Bite Size - Original, Organic Vanilla Soymilk, Coffee. Lunch: Yakisoba. Dinner: Palak Paneer. Snacks/Other: banana. more...
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gaining 0.9 lb a week
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