Weigh In record (no journal entry) for 10 July 2012
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126.2 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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532 kcal
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Fat: 20.90g | Prot: 80.06g | Carb: 1.09g.
Breakfast: No Calorie Sweetener Packets, Coffee, Chicken Breast. Lunch: Chicken Breast. Dinner: Chicken Breast. more...
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losing 11.2 lb a week
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lety85m's weight history
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