|
Been so busy. I started school too. Going to be a nail technician hopefully by Thanksgiving. Let things slide but hopefully back on track starting yesterday. I even did Zumba which I haven't done in a month. Got to get back on track but still fit in my shorts but want to get down even futher but have to meet my orginal goal first. Wish me luck
|
140.0 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2012:
|
305 kcal
|
Fat: 23.30g | Prot: 11.58g | Carb: 16.33g.
Breakfast: smart balance, muffin in a minute, stevia, creamer, folgers coffee. more...
|
gaining 0.3 lb a week
|