Weigh In record (no journal entry) for 01 May 2018
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331.0 lb
Lost so far: 12.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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1474 kcal
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Fat: 89.60g | Prot: 152.27g | Carb: 3.13g.
Lunch: Smithfield Thick Cut Bacon, Great Value Romaine Lettuce, Roundy's Balsamic Vinaigrette, Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Chicken Breast. Snacks/Other: 4505 cracklins sea salt. more...
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losing 0.1 lb a week
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