202122's Journal, 01 May 2018

120.2 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2429 kcal

Fat: 134.20g | Prot: 53.45g | Carb: 257.35g.   Breakfast: Pomurske Mlekarne Milk, Happy Harvest Raisins, Dr. Oetker Almonds, Bee Pollen, Milfina Greek Style Yogurt, Oranges, Coffee, Sugar. Lunch: Tuš Solatno Olje, Pagusa Wine Vinegar, Kania Salad Mayonnaise, Kania Salad Mayonnaise, Chira Corn, Yellow Sweet Peppers, Cucumber (with Peel), Cabbage. Dinner: Mister CHOC Hazelnut&Choco, Kania Salad Mayonnaise, Lomee Nacho Sauce with Cheese, Pomurske Mlekarne Milk, Sugar, Coffee, Chira Corn, Green Sweet Pepper, Pikok Piščančje Hrenovke Brez Ovoja. Snacks/Other: Pomurske Mlekarne Milk, Coffee, Sugar, Nutella Hazelnut Spread, Mister CHOC Hazelnut&Choco, Mister CHOC Choco&Caramel, Mister CHOC Choco&Caramel, Mister CHOC Hazelnut&Choco, Mister CHOC Hazelnut&Choco, Mister CHOC Choco&Caramel, Mister CHOC Hazelnut&Choco, Mister CHOC Choco&Caramel. more...

1870 kcal

Activities & Exercise: Studying - 3 hours, Bicycling (moderate) - 13/mph - 15 minutes, Running - 7/mph - 27 minutes, Sleeping - 8 hours, Resting - 12 hours and 18 minutes. more...