Weigh In record (no journal entry) for 07 May 2010
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1567 kcal
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Fat: 33.91g | Prot: 69.46g | Carb: 255.46g.
Breakfast: Frosted Mini-Wheats - Chocolate, Milk (Nonfat). Lunch: Caesar Side Salad (No Croutons), Ultimate Chicken Grill Sandwich. Dinner: Chicken Pesto Pasta. Snacks/Other: Pretzels. more...
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losing 2.0 lb a week
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