Forrest73's Journal, 30 April 2018

207.0 lb Lost so far: 13.4 lb.    Still to go: 48.3 lb.    Diet followed N/A.

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1529 kcal

Fat: 52.58g | Prot: 54.75g | Carb: 196.60g.   Breakfast: Cappuccino, Croissant alla Marmellata. Lunch: Barilla Ragù di Soia, Garofalo Mafalda Corta Integrale. Dinner: Valfrutta Fagioli Cannellini, Cipolle, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Pane Integrale. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...