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so i was doing great, until yesterday when i had a party to go to and for the first time ever i did not have to drive home after....maaaay have had a bit more booze than i should, but i barely ever drink at all, so just gonna let this one go and not stress over it. scale is still heading in the right direction thats all i care about. :D
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349.4 lb
Lost so far: 23.9 lb.
Still to go: 201.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1219 kcal
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Fat: 48.21g | Prot: 68.82g | Carb: 132.37g.
Breakfast: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: Guacamole, multigrain bread, chicken breast, Zucchini, broccoli. Snacks/Other: cannoli, black bear macaroni salad, Iced Coffee with Cream and Sugar. more...
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losing 2.5 lb a week
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