SeanKelly's Journal, 29 April 2018

BK 0.6 mmol/L BG: 105 mg/dL

250.0 lb Lost so far: 113.7 lb. Still to go: 66.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:

3199 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 19.6 lb a week

Comments

Nice loss today

29 Apr 18 by member: HCB

The big victory was that I took the kids to Golden Corral for dinner last night, so I was expecting to be way up but I guess I controlled myself.

29 Apr 18 by member: SeanKelly


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SeanKelly's weight history