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not eating very much, emotional stress😢
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173.4 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1095 kcal
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Fat: 58.43g | Prot: 56.79g | Carb: 88.19g.
Breakfast: Grapefruit (Pink and Red and White), Bananas, Iogo Vanilla Yogurt 0%. Lunch: Butternut Winter Squash, Classico Tomato Basil Sauce, Cheddar Cheese, Chicken Skewers. Dinner: Marc Angelo Mild Italian Style Pork Sausages, Olive Garden Italian Salad Dressing. more...
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losing 22.4 lb a week
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