Weigh In record (no journal entry) for 09 July 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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1989 kcal
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Fat: 93.06g | Prot: 167.43g | Carb: 129.49g.
Breakfast: Pina Colada, Max Protein, quaker chewy, Creamy Peanut Butter, Protein Shake - Chocolate. Lunch: Cashew Nuts, Protein Shake - Chocolate. Dinner: Banana Cream Pie, Beef. Snacks/Other: water. more...
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gaining 0.2 lb a week
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tyler1413's weight history
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