GBS's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2010:
1979 kcal Fat: 42.01g | Prot: 63.61g | Carb: 360.16g.   Breakfast: blackberries, raspberries, skim milk, Cheerios. Lunch: smoothie, tomato, toast, scrambled eggs. Dinner: jam, toast, Veggie Loaf Whole Meal. Snacks/Other: Raisin Bran. more...
1909 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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