Brigidmaere's Journal, 28 April 2018

Well today was a real splurge. I ate a huge dinner out with my husband before he goes out of town. I ate way too much and made myself sick. It's going to show in the morning. That's okay. Back on the wagon tomorrow.

187.9 lb Lost so far: 41.6 lb.    Still to go: 37.9 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 59.57g | Prot: 38.36g | Carb: 244.37g.   Lunch: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Hard-Boiled Egg, Food Club Sliced Black Olives, Grape Tomatoes, Earthbound Farm Romaine. Dinner: Lazy Dog Cafe Cucumber Mint Martini, Lazy Dog Cafe Sweet and Spicy Chicken Bowl, Brown Rice, Lazy Dog Cafe Hummus Plate. Snacks/Other: Otis Spunkmeyer Gourmet Cookie Dough - Chocolate Chip. more...

2461 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...