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Okay Today is July 9th.. I did really good up until the 4th and followed the induction phase to the T. Once July 4th hit it was all over. I am starting again today and wont be side tracked until I meet my goal. Looking forward to it!
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253.4 lb
Lost so far: 5.6 lb.
Still to go: 73.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 July 2012:
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564 kcal
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Fat: 43.71g | Prot: 34.01g | Carb: 6.96g.
Breakfast: Coffee with french Vanilla Coffee Creamer, Pepper Jack Cheese, Scrambled Eggs. more...
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losing 0.6 lb a week
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 Comments
thats right!!! We will do this..
Love you!
09 Jul 12 by member: rsdsts05
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