Weigh In record (no journal entry) for 28 April 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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2471 kcal
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Fat: 92.97g | Prot: 63.64g | Carb: 357.01g.
Breakfast: Silk Unsweetened Soymilk, Bananas, Potato & Green Chile Burrito, Silk Unsweetened Soymilk, Coffee. Lunch: Red Delicious Apples, Frito-Lay Funyuns Onion Flavored Rings. Dinner: Grape Tomatoes, Baby Carrots, Strawberry Harvest Vegetable Salad, Tomato Basil Pasta (M), Cabernet Sauvignon Wine. Snacks/Other: Kroger Powdered Cake Donut, Kroger Crumb Cake Donut, Mountain Dew Diet Mountain Dew (Can), Omega 3 Oil (M). more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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