krofnica's Journal, 28 April 2018

carb reduction rather than carb cycling but it is going well
149.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2018:
1968 kcal Fat: 39.14g | Prot: 93.18g | Carb: 314.33g.   Breakfast: Kisela Pavlaka Zim, Kisela Pavlaka Zim, Kravlji Sir Zim, Mlijeko 1,5%, Protein, Bananas, Frozen Cherries. Lunch: Young Green Onions, Rye Bread. Dinner: Frozen Yogurt. Snacks/Other: Sugar in the Raw Sugar in The Raw, Coffee (made from Ground), Mlijeko 1,5%. more...
losing 0.9 lb a week

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