Weigh In record (no journal entry) for 27 April 2018
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147.0 lb
Lost so far: 29.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1247 kcal
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Fat: 97.57g | Prot: 57.03g | Carb: 41.42g.
Breakfast: Coffee. Lunch: Mixed Vegetables (Frozen), Maple Leaf Mild Italian Pork Sausage, Saputo Creamy Havarti, Schneider's Summer Sausage. Dinner: Selection Bacon. more...
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losing 1.0 lb a week
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fiveamchick's weight history
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