chiefslow's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
194.4 lb Lost so far: 61.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
1135 kcal Fat: 33.59g | Prot: 54.57g | Carb: 140.00g.   Breakfast: Fiberful Dried Fruit Bar - Apricot, Lowfat Mixed Berry Granola Cereal, Coffee (Brewed From Grounds). Lunch: trader joe's chinese chicken salad. Snacks/Other: Whole Cashews (50% Less Salt), Omega Trek Mix with Omega Fortified Cranberries. more...
gaining 7.0 lb a week

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