mamajoann's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
376.0 lb Lost so far: 8.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
1384 kcal Fat: 55.17g | Prot: 86.39g | Carb: 136.20g.   Breakfast: Blueberry Pancakes , Fried Egg. Lunch: Country Hearth Multigrain Bread, Clementines , Sargento Muenster Cheese. Dinner: Vindaloo Simmer Sauce, Green Peas (Frozen), Basmati Rice, Boneless Skinless Chicken Thighs, Skinless Chicken Breast. Snacks/Other: Chocolate-Covered Marshmallow Cookie. more...
gaining 0.5 lb a week

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