Weigh In record (no journal entry) for 26 April 2018
|
166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
984 kcal
|
Fat: 55.04g | Prot: 67.26g | Carb: 38.42g.
Breakfast: Bacon, Gala Apples, Egg. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Green Leaf Lettuce, Kraft Mayo with Olive Oil, Kroger Baby Carrots, Radish, Grape Tomatoes, Daisy 4% Small Curd Cottage Cheese. Dinner: Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Premium Beef Thin Sliced Sirloin Tip Steak, Baby Carrots, Broccoli, Canola Vegetable Oil. Snacks/Other: Kroger Lite Mozzarella String Cheese, Pinot Noir Wine, Snak Club Sunflower Kernels. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbi's weight history
|