Weigh In record (no journal entry) for 25 April 2018
|
145.8 lb
Lost so far: 10.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2018:
|
1502 kcal
|
Fat: 90.13g | Prot: 50.98g | Carb: 138.73g.
Breakfast: Harris Teeter Blueberries, Cooked Collards (from Fresh), Soft Boiled Egg. Lunch: Wish-Bone Greek Vinaigrette Dressing, Avocados. Dinner: Chick-fil-A Cookies & Cream Milkshake (Small), Hamburger (Large, Single Patty with Condiments). more...
|
|
2271 kcal
|
Activities & Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Bathing - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swiiila's weight history
|