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I've taken on a business, so the change and time commitment has not allowed me to track what I'm eating. However, I am maintaining the low car high fat diet 90% of the time, so I am losing weight, but at a slower rate.
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208.8 lb
Lost so far: 26.6 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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