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BK: 1.4 mmol/L BG: 99 mg/dL
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250.2 lb
Lost so far: 113.5 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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549 kcal
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Fat: 31.71g | Prot: 56.99g | Carb: 9.26g.
Dinner: Chicken Thigh, Spinach. more...
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gaining 5.6 lb a week
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