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Das geht aber mal so total in die falsche Richtung 🤦♀️
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196.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1768 kcal
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Fat: 61.21g | Prot: 63.41g | Carb: 241.80g.
Breakfast: Thermomix Joghurtkuchen, Golden Toast Butter Toast, Aldi Putenbrustfilet, Aldi Frischkäse-Fass, Zucker, Meßmer Apfelstrudel Tee. Lunch: RUF Schokolade-Tröpfchen, Banane, Heidelbeeren, Himbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Juice Plus Pulver 37,5G. Dinner: Iglo Backfisch-Stäbchen, Gemüsereis, Primana Spaghetti mit Käsesauce, Aldi Apfelsaft, Omelett. Snacks/Other: Grandessa Sandwich Fürst-Pückler-Art, Crusti Croc Popcorn Süß. more...
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2446 kcal
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Activities & Exercise:
Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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