Weigh In record (no journal entry) for 24 April 2018
|
122.1 lb
Lost so far: 17.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2018:
|
1759 kcal
|
Fat: 94.05g | Prot: 39.79g | Carb: 191.39g.
Breakfast: Pomurske Mlekarne Milk 1.5, S Budget Whole-Grain Muesli with Fruits, S Budget Corn-Flakes, Coffee, Sugar, S Budget Instant Cocoa Drink, Pomurske Mlekarne Milk 1.5, Bananas. Lunch: Mister CHOC Choco&Caramel, Spar Tuna in Oil, Kania Salad Mayonnaise, Chira Corn, Pagusa Wine Vinegar, Tuš Solatno Olje, Cucumber, Cabbage. Snacks/Other: Pomurske Mlekarne Milk 1.5, Sugar, Coffee. more...
|
gaining 11.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
202122's weight history
|