Weigh In record (no journal entry) for 05 May 2010
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152.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1909 kcal
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Fat: 51.73g | Prot: 86.27g | Carb: 278.21g.
Breakfast: Bananas, Blue Goodness Fruit Smoothie, Red Tomatoes, Miracle Whip Light, Black Wax Cheddar, EverRoast Chicken Breast. Lunch: Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Spinach, Mushroom, Tomato, Turkey Pepperoni, Whole Grain Pizza, Ice Malt Beverage Bottled Beer. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Chocolate Waterfall Bar. more...
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2070 kcal
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Activities & Exercise:
Running - 6/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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