Weigh In record (no journal entry) for 06 July 2012
|
138.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
1235 kcal
|
Fat: 53.14g | Prot: 91.66g | Carb: 110.49g.
Breakfast: Skinny Caramel Macchiato (Grande). Lunch: Banana Beach (Regular). Dinner: Shrimp Salad. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bchevalier's weight history
|