Weigh In record (no journal entry) for 05 July 2012
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200.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1148 kcal
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Fat: 51.45g | Prot: 49.37g | Carb: 126.53g.
Breakfast: Fudge Graham Nutrition Bar. Lunch: Grapes. Dinner: Chicken Nuggets. Snacks/Other: Belvita. more...
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losing 1.4 lb a week
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