Woodly's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

137.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:

1526 kcal

Fat: 86.18g | Prot: 54.11g | Carb: 144.05g. Breakfast: Chicken Thigh, Pea Soup, White Rice. Lunch: Dry Roasted Unsalted Peanuts. Snacks/Other: Mangos, Hummus, Organic Blue Corn Tortilla Chips. more...

1514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Woodly's Journal, 05 July 2012

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