Weigh In record (no journal entry) for 21 April 2018
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298.8 lb
Lost so far: 93.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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1360 kcal
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Fat: 57.10g | Prot: 30.86g | Carb: 187.05g.
Dinner: Ice Cream, Trader Joe's Strawberry Rhubarb Pie. Snacks/Other: 2% Fat Milk, French or Vienna Bread (Includes Sourdough), Margarine, Cinnamon Sugar. more...
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losing 1.9 lb a week
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sross512004's weight history
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