tbtb's Journal, 05 July 2012

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Weigh In record (no journal entry) for 05 July 2012

262.0 lb Lost so far: 13.0 lb. Still to go: 87.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 July 2012:

1321 kcal

Fat: 66.70g | Prot: 49.35g | Carb: 137.65g. Lunch: potato salad, ham sandwich. Dinner: watermelon, potato salad, Famous Star with Cheese Burger. Snacks/Other: almonds. more...

3095 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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tbtb's Journal, 05 July 2012

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