Weigh In record (no journal entry) for 05 July 2012
|
210.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2012:
|
1349 kcal
|
Fat: 75.00g | Prot: 61.00g | Carb: 111.00g.
Lunch: French Fries (Small), Cheeseburger. Dinner: Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Raw Almonds. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lonecell's weight history
|