deblefave2's Journal, 21 April 2018

i have given food too big of a chunk of my life and want to take it back👾

178.8 lb Lost so far: 0 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

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1502 kcal

Fat: 49.11g | Prot: 86.02g | Carb: 186.95g.   Breakfast: Oranges, Compliments Large Eggs. Lunch: Cracker Barrel Medium Cheddar Cheese, Sweet Potato, Chicken Breast, Kashi Cocoa Coconut Oat & Kamut Granola, Iogo Vanilla Yogurt 0%, Astro Zero Fat Free Yogurt. Dinner: Breton Veggie Bites, East Side Mario's Spaghetti Bolognese. more...

2204 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...