Weigh In record (no journal entry) for 05 July 2012
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194.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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530 kcal
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Fat: 14.00g | Prot: 26.00g | Carb: 75.50g.
Lunch: 6" Oven Roasted Chicken Breast, Sun Chips Jalapeno Jack. more...
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gaining 4.9 lb a week
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slilock's weight history
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