Jlingles3's Journal, 05 May 2010

129.8 lb Lost so far: 1.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 21.77g | Prot: 39.03g | Carb: 155.25g.   Breakfast: Bananas, Egg, Coffee (Brewed From Grounds). Dinner: Turkey Breast Wrap, Mediterranean Style Quinoa Salad. Snacks/Other: Budweiser Light Beer, Fiber One Chewy Bars - Oats & Chocolate, Pickles. more...

1791 kcal

Activities & Exercise: Sitting - 2 hours and 25 minutes, Driving - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...