GBS's Journal, 05 May 2010

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Weigh In record (no journal entry) for 05 May 2010

172.0 lb Lost so far: 3.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:

1542 kcal

Fat: 60.68g | Prot: 79.12g | Carb: 181.20g. Breakfast: fruit, oatmeal, skim milk, Special K. Lunch: caesar salad, apple, peanuts. Dinner: hagendaz ice cream, beets, polenta. more...

1909 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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GBS's Journal, 05 May 2010

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