janagru's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
196.8 lb Lost so far: 71.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
1329 kcal Fat: 66.47g | Prot: 44.75g | Carb: 135.60g.   Breakfast: Whipped Cream Cheese, Bagel. Lunch: Sliced Pepperoni, Ritz Reduced Fat Snack Crackers. Dinner: Taco Salad. Snacks/Other: Golden Vanilla Wafers, Munchos Potato Chips. more...
losing 7.0 lb a week

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