Weigh In record (no journal entry) for 05 May 2010
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199.3 lb
Lost so far: 19.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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904 kcal
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Fat: 39.63g | Prot: 77.10g | Carb: 71.11g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chop. Dinner: Thousand Island Dressing, Bell Peppers, Tuna, Lettuce. Snacks/Other: Club Mate. more...
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losing 3.9 lb a week
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