littledawg's Journal, 04 May 2010

littledawg's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2010

307.8 lb Lost so far: 5.2 lb. Still to go: 57.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:

823 kcal

Fat: 33.31g | Prot: 62.79g | Carb: 73.36g. Breakfast: 800 Shake Powder, toast. Lunch: optifast. Dinner: smoked gouda, salami. Snacks/Other: optifast. more...

3709 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

losing 4.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

littledawg's weight history

view complete history

littledawg's Journal, 04 May 2010

Submit a Comment

Other Related Links

Members

littledawg's weight history