Weigh In record (no journal entry) for 04 May 2010
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125.0 lb
Lost so far: 1.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1611 kcal
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Fat: 64.66g | Prot: 46.50g | Carb: 217.02g.
Breakfast: Caffe Latte (Tall). Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, French Fries. Dinner: Fruit Juicy Red, Chex Mix Traditional, 100 Calorie Cottage Doubles with Fiber - Strawberry. Snacks/Other: Raisinets, Banana. more...
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2109 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 6 hours, Desk Work - 2 hours and 2 minutes, Sleeping - 7 hours and 40 minutes, Resting - 4 hours and 28 minutes. more...
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gaining 0.1 lb a week
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