Weigh In record (no journal entry) for 04 July 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2012:
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500 kcal
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Fat: 27.50g | Prot: 23.00g | Carb: 50.00g.
Breakfast: cashew pecan nut butter ball, Cookie - Oatmeal Raisin Flax, String Cheese, Roasted Garlic Hummus. more...
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gaining 4.2 lb a week
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