GBS's Journal, 04 May 2010

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Weigh In record (no journal entry) for 04 May 2010

171.0 lb Lost so far: 4.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2010:

1646 kcal

Fat: 28.85g | Prot: 58.14g | Carb: 307.02g. Breakfast: skim milk, Raisin Bran. Lunch: smoothie. Dinner: white wine, salsa, cheese, black beans, Mixed Salad Greens. Snacks/Other: apple, cheerios. more...

1898 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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GBS's Journal, 04 May 2010

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