Weigh In record (no journal entry) for 17 April 2018
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298.4 lb
Lost so far: 93.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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910 kcal
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Fat: 39.89g | Prot: 38.84g | Carb: 98.40g.
Lunch: ShopRite Fruit Cocktail in Light Syrup, Margarine, Dinner Rolls, 2% Fat Milk, Mashed Potato, Beef and Noodles (Mixture). more...
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gaining 12.6 lb a week
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sross512004's weight history
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