Weigh In record (no journal entry) for 04 May 2010
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176.8 lb
Lost so far: 9.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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627 kcal
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Fat: 27.55g | Prot: 28.28g | Carb: 64.50g.
Breakfast: Caffe Latte (Tall), Peppered Bacon, Egg and Aged Cheddar Breakfast Sandwich, Hazelnut Creamer, Coffee (Brewed From Grounds). more...
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losing 9.8 lb a week
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