Weigh In record (no journal entry) for 16 April 2018
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296.6 lb
Lost so far: 95.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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680 kcal
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Fat: 31.56g | Prot: 21.70g | Carb: 79.20g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Yellow Cake (with Vanilla Frosting), Cooked Carrots, Tater Tot Casserole. more...
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losing 13.3 lb a week
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sross512004's weight history
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